birthday check-in: so how was being 27?

[this post is a much later than usual because well… life. but i will still write it as though i am posting it on the day i am supposed to hehe. this post is also much more disorganised than previous posts because… life. sorry :/]

“the years get shorter and the days get longer.” apparently this is what new parents say/experience, but i’d also like to suggest that the same is true for the ph.d. program. so far, in my experience, first year = best year, if only for the reason that there are little to no expectations on you. now, in my third year, what i do is admittedly more fun (research) but it also carries far more expectations, and now my whole life just revolves around it.

anyhoo… how have the last 365 days been? well… it’s been a blur of a year! so much has happened, it feels like a lifetime of events, and yet 27 just felt… right! i passed a lot of milestones in my life, i met some wonderful people, i had some great personal accomplishments. i travelled and spent time with my loved ones, and looking back, in a way i feel like i was born to be 27. that’s over now, but we can still look back! so let’s!

Celebrating 27 years of life!

the year (obviously) started off with my birthday. i took myself to urban farmer, a restaurant in the logan square area of philly, to honour my solo birthday brunch tradition and suffice it to say, i will not be going back there. well, i’ll say a little more: my server was fairly unfriendly, and the restaurant did not take apple pay, so i had to awkwardly ask to leave and come back with cash, and ofc like the total weirdo i felt like in that moment, i chose to leave my water bottle as a sign of good faith that i was coming back! in hindsight, major LOL! i also almost swallowed a bug on my way to the restaurant – i should have taken that as a bad omen and gone elsewhere! nonetheless…

me at my birthday brunch! yay to turning 27!
my birthday meal… ofc i got the lox benny!
my birthday gifts from my twin girls ❤ (these hairbands have become a daily staple for me in year #29).

the following day i got to celebrate my birthday jointly with one of my favourite penn people, my cohort mate, jeffrey! our birthdays are just two days apart so our annual discussion is always how we will handle our birthday celebration(s). i truly appreciate all my office folk for making me and everyone else feel seen on our birthdays each year – a wonderful tradition!

my mango coconut cake from paris baguette
celebrating mine and jeffrey’s birthdays in the office

i also had a second birthday celebration in the last 365 days – just a few days ago in the office since i’d be away in zim for my actual birthday. again, thanks you guys!

Running Journey

if these are the only two options then i guess i’ve chosen?

next up was the broad st run on sunday, may 5th! this remains one of the things i am most proud of accomplishing up to this point in my life. as i discussed in my post last year, i grew up detesting running, particularly long-distance running, but after slowing down and choosing to listen to my body better, i discovered that this was an activity i could actually enjoy and at the time of last year’s post, i was training for the broad st run – a 10 mile (16km) run down a street named broad st in philly. and friends, i did it!! plus i did it faster than i could have imagined – that race day adrenaline is too real! i completed the race in what i had dubbed “Wow-how-is-that-even-possible pace”!

05.05 arriving at the race just before 8AM. the race officially starts at 07:30AM, but i knew my corral would only get going at around 8:15AM so i intentionally arrived a bit late.
05.05 pre-race picture with irina, former phd-mate, now professor at nyu ❤ an inspiration of a person!
05.05 10 miles of non-stop running later!
05.05 some more post-race vibes!
05.05 ofc the workout didn’t happen unless the watch recorded it!

i started training for the following year’s race (2025) early in january but then realised i’d not be around to take part this year (sadly!!). as i write this portion of the post, i am currently in transit in nairobi waiting on my connecting flight to zimbabwe which has been delayed 2 hours (but i got upgraded to business class for this last portion of my trip, so yay!). the race is in a few days, but i will still be home in zim then.

04.27 me at the airport in nairobi as i wrote this portion of the post

anyhoo… i am still running! inspired by my friend, chisom, i have recently been trying to get myself onto a regular workout schedule, which generally means running shorter distances (2-4 miles at a go) otherwise i’ll skip because either 1) i’m too tired, or 2) i don’t have the time. so far, i have been running three times a week and doing strength training twice a week. the latter has been a major help with my knee issues! i have been doing a great job this semester of going to bed and waking up early (well, earlier than before) and the new workout regime really helps!

Ph.D. Life

it honestly feels odd to dedicate a section to the ph.d. since in reality the ph.d. feels like my whole entire life. anyhoo…

less than a week after the broad st run came my prelim exam! this is a comprehensive ph.d. exam that is meant to determine whether you have acquired enough knowledge and skill to transition from being a ph.d. student, who just takes classes mostly, to a ph.d. candidate who is working towards becoming an independent thinker and researcher (y’all early may was no joke for me, haha). i took what is potentially the final exam i’ll ever need to take, and the longest (a five-day exam), and i am so so grateful to say i fully passed!! truly a huge blessing. i was so unsure about how i did that i procrastinated getting my results (by just a day) until after a planned event (phd poker night) i was looking forward to – i did not want to ruin the event for myself if it turned out that i had not done well. but praise God, all was well! i immediately changed my email signature from “ph.d. student” to “ph.d. candidate” when i got the news – i was REALLY looking forward to that!

05.16 our traditional end of the school year picture, taken a few days after we had finished taking the prelim
05.21 me at poker night, avoiding learning about my prelim results despite wayne, poker night host, knowing what they were

overall may was great, but also sad because i said goodbye to my wonderful wonderful friend, adriano, who had been a visiting ph.d. student in our department for the academic year and was heading back home to italy. yes, tears were shed at our last encounter. i miss you a lot, my friend!

05.17 me and adriano attending irina, sergey, james, and nate’s graduation
05.30 our last day together ❤ i was carrying so much food from adriano’s kitchen on my scooter ride home lol

soon after my prelim exam i started heavy preparation for the summer class i would be teaching! yes, you read that right. TEACHING! me! teaching a whole undergraduate course at Wharton as the instructor! all these kids were calling me professor kwinjo, a title i have not earned yet, and you know what? i ate it up!! while much more exhausting than i expected, it was very fulfilling and affirmed my chosen career path. i did, however, learn that i need to draw firm boundaries in protecting my time. i spent way too long in unofficial office hours with my students. nonetheless, i loved my teaching experience.

i spent the second half of the summer (and the rest of the calendar year, to be honest) playing catch up on my summer paper which i ought to have started in may, but i was teaching. i enjoyed working on the project, but it ultimately did not yield the results i was expecting, as is typical of academic research.

08.28 jeffrey, cindy, and i’s traditional first day of school picture

i do not look back particularly fondly at the fall semester, unfortunately. while i enjoyed working on my summer paper, i did get started on it late (late june rather than may) due to my teaching commitments, and even after i got started on it, the results i found did not match my prior expectations, which felt like a punch to the gut. that semester was honestly tough. there were nights i pulled all-nighters, multiple instances where i went days on end without directly interacting with another human being, i cried many many times, sometimes out of stress and frustration, other times because i just needed to let pent up emotions out, i had conversations with some people which i think were meant to be constructive but only instilled in me a strong sense of self-doubt, something i am still working through, etc. etc. etc.. all this to say, not a great semester. i was incredibly stressed, and while the presentation ultimately went well (praise God), unfortunately, the future of the project remains uncertain.

Family

as summer was nearing its end, i spent three weeks in august in canada with some of my fav people – my two nieces, my sisters-in-love, my brother and friends! i also had the joy to form some new friendships while there and it was just a fun time! we hiked, we ran, we ate, we drank, we danced, we played, we sang, etc. etc. etc. i worked, haha.

08.04 pre-dinner family+ picture in dildo, nl. you can see that iconic newfoundland fog in the background.
08.04 actual dinner!
04.03 trip to cape spear! someone from nl correct me if i spelt that wrong… ty!
08.03 tete and her little angles!
08.03 more tete and girls time!
08.07 the regatta was a go!! doing one of the things i love most: lying down on an empty road

i went back to the u.s. for the aforementioned tough semester, BUT, at the conclusion of it, after i presented my paper and the semester ended, i had the joy of travelling to the uk to be with even more people i love! this time, i stayed at sheu and tate’s house with their babies mels and boss mike – i had a wonderful time! the four of them are phenomenal hosts. 5/5-star superhosts, if they were on airbnb.

i also got to spend a few nights at my sister’s house with her kids and just bond more with the girls.

we celebrated christmas at tate and sheu’s with all the uk family joining (except my little sister, princess, who had to work throughout the holidays such that i did not get to see her at all 😢) and had a chaotic gift giving and reveal. i actually read up on this and it seems people have very differing opinions on it – i prefer when each person opens one gift at a time. it feels much more personal and less “transactional.” other people feel that this wastes time and can cause awkwardness, in which case it’s better to have everyone “collect” all their gifts and  everyone open everything simultaneously. we did the latter this christmas, and wow, pandemonium! the kids loved it tho!

12.25 the unbeatable trio!
12.25 *everybody* got up to dance on christmas day
12.26 twin boys + big brother playing with their christmas toys
12.26 more beautiful kiddos loving enjoying those christmas gifts. these two babies *LOVE* each other its the sweetest thing ever
12.25 nap time for michelle after a day of non-stop dancing, playing, and eating.
12.25 the spread that had been eaten! Tate, you are a masterchef!

we had a second christmas party kwamai vatate in harlow where i met many of her relatives i had not met before and also reconnected with some i had met during the season of their wedding. we had a good time, and this only continued to affirm my love and appreciation of extended family – definitely one of the things i love most about being african! the day of the second christmas party was also my sister’s birthday, and the girls and i got together to do something small for her. we love you, chi!

unfortunately, we had a case of the norovirus going around among the babies and they each had their time of illness, with the duration and severity varying significantly across all the kids. the adults, on the other hand, got some form of cold/flu that just wouldn’t go away. mine stayed with me until 2 or 3 weeks after christmas.

tate, sheu, the kids, and i spent new year’s eve at home just relaxing, having some nando’s. we prayed as we entered the new year, then watched the neighboured fireworks, which mels was deathly terrified of. she reminded me of myself – i was also terrified of fireworks when i was her age. chido (my sister) and her girls came to spend my last day in town with me and we had a fun time.

01.01 my final night in england

i travelled back to the us the on january 02 so i could attend a ph.d. consortium at the university of north carolina, chapel hill which was scheduled to start on the 6th. i did not see much of the state, but what i saw was beautiful – there were so many tall trees i was honestly mesmerised. maybe i’ve been doing this city life thing for a bit too long…

01.05 arriving in raleigh, nc. i thought this was so pretty!
01.07 loved seeing these flags next to each other on campus hehe
01.07 unc tar heels vs smu mustangs

the spring semester has been work work work. i’ve had my third-year review which did not go great, but not as terribly as i expected. i’ve explored what feels like 3 million possibilities for a dissertation topic (but i think in reality the count is two or three). i’ve started two new projects with faculty members as co-authors. i have cried over work that was done. i have cried over work that was yet to be done. takeaway is… i have cried a lot.

i and my entire family received one of the biggest gifts just over a month ago – my brother and sister-in-love welcomed two new little ones – a boy and a girl, and it is impossible for me to exaggerate how overjoyed we are. the babies are absolutely stunning and so precious to just stare at. mommy and babies are all well, so we are very grateful for that, too.

my grandma, my mom, and i meeting the babies!

Living, Laughing, and Loving

i re-ignited my happy girl summer dates in the summer of 2024! i went on dates with two guys and hit it off with the first one. we went on fun dates for a few weeks but ultimately that did not work out… and another one bites the dust (sang in sia’s voice). nonetheless, i had a great time and he made the summer much more enjoyable and memorable!

and then… i moved! i now have my own apartment, y’all, and i absolutely love it! i have learned a lot about myself in living on my own and i look forward to learning more and to continuing to welcome people into my space – for me, it cannot be a home unless i do so. so, if i ever invite you to my place, i mean it sincerely!

07.19 goodbye old room in old apartment
07.19 hello new apartment, where all the rooms are MINE!
07.19 assembling furniture, one of my simple joys

as i mentioned before, my fall semester was pretty much a disaster. however, there was a bright spark in the semester: thanksgiving! i hosted a zim dinner, which was attended by 2 zim boys and 4 arundel girls, myself included. the girls spent two nights at my place and i can only describe that visit as healing. as mentioned above, i was drowning in my own world of stress, but i committed myself to just rest when the girls were around, and i could not have rested in better company. theresa, rutendo, and ropa, from the bottom of my heart – thank you so much for allowing me to host you all for thanksgiving. your visit did a lot for my emotional and physical health.

11.29 dinner crew (+ fungai & rukudzo who are not pictured because, well… this was a girls’ photo)
11.29 the dinner. all four of us can cook… but Ropa is miles ahead! my future nieces and nephews are so blessed!
11.29 my contribution to the thanksgiving spread: carrot cake with cream cheese frosting
11.30 being girls in a makeup shop. guess which two felt right at home in this store and which two were just being silly
11.30 hint #1 to the caption in the previous picture
11.30 then we went to play putt putt!!! once again, Ropa proved her dominance over us!

while in the uk in december, i took a day trip to go and honour a tradition i started in 2023: each time i am in the uk, i must go and watch a theatre show on the west end in london. bella, one of our first year ph.d. students, also happened to be vacationing in london at the time so we spent the day together and went to watch agatha christie’s “the mousetrap.” i got us the cheapest seats possible without obstructed view, and while we could see the show perfectly, the seats in that theatre were easily the most uncomfortable theatre seats i have ever been in and i hope i never experience anything similar or worse. after the show we took a walk around covent garden and then said goodbye!

12.20 london with bella!
12.20 i went to london… beybeh! to see my [show]… beybeh!

i got back to the u.s. pretty much immediately after the new year to find that we were experiencing the coldest days of the season in philly, and guess what? i got home to find my apartment with no power, and yes, the building uses electricity for heat. when the power was eventually restored, about 36 or so hours later, the heat on my side of the building wasn’t working, and that lasted for maybe another five days. thankfully, i had a space heater to get me through, but i was so close to getting myself a hotel room the night when we had no electricity. in the end, i was too cheap to do so.

in the spirit of getting myself of out my all work and no play routine, i have started a new tradition where i attend one show or event each month. in january, i went to watch a live production of driving miss daisy (loved it!). in february, i watched noel hayward’s hay fever (it was alright). in march, chisom and i went to watch the new live action snow white (i really enjoyed it!), and in april i watched dreamgirls. given that i am trying to revive happy girl summers and be more social in that way, i doubt this tradition will continue into the summer, but i will definitely pick it back up in the fall!

11.12 november show at the academy of music
01.31 january show: the set of driving miss daisy at the walnut st theater
02.28 february show at the walnut st theater
04.11 april show!!!! i can never get enough of this one! also at the walnut

Reflections

as i look back on the year that was, i am humbled by God’s love for me. as i have stated in this post, this has been an academically trying year for me, but at the same time i have loved being 27. truly it’s the people that make these tough times bearable, and even enjoyable! i am incredibly grateful for all my family members (as usual), to my friends who make me feel seen and laughed, and even make me laugh when i feel like i am drowning, and to my ph.d. friends without whom i don’t even know how i would be surviving this phd journey. i also just want to make special mention of my mother who has listened to me vent on so many phone calls and has just been a beacon of encouragement, always, even when we disagree – i love you, mom.

as i am writing this portion of the post, i am sitting on my bed at home in zimbabwe, with a beautiful overnight downpour of rain in the background, excited to have the chance to celebrate my birthday at home in zimbabwe for the first time since i left home for college in 2016. i am so grateful to be around my family, and i am looking forward to having a little celebration with them soon. the celebration will also help me see as many people as i can while i am here!

i look forward to carrying lots of bags of yummy zim treats like chompkins and spar-letta drinks when i head back to school soon. while the climate has been fairly fearful among international students and uncertain in academia, i am reminded (especially by my mother) to not dwell on the things i cannot control and trust that there is a God who knows and cares for me, and whose care over me is not diminished by my environment.

the next chapter is 28, an age that i have looked forward to since i was a small child, the second and final year in my “age of 28.” i look forward to what God has in store for me, both planned and unplanned. i have seen the scope and depth of my faith stretched in the last two to three years, and i expect 28 to be no-different. by the time i write my next birthday post, my dissertation should be about 80-90% figured out and fleshed out and written, etc., and just the thought of that excites me so much. it is also a huge reminder of how time flies. i also look forward to 28 as two of my really good friends from college will be tying the knot with their chosen ones. i am excited to celebrate the love they have found with them <3.

cheers to the end of the 28th year and the beginning of the 29th!

Lots of random pictures

05.19 my little girl’s little brother graduates ❤
05.23 saying goodbye to irina
05.25 mets game with my boys. they both will be married by the time my next birthday check in comes along!
05.25 and these are their beautiful partners! this was post-lunch at a nepalese restaurant
05.25 i wish i could remember what i was gasping at while anthony & subrina were being all cute with their selfies
06.07 summer zim get together organised by maud (thanks, girl!)
06.07 then one of my babies was prescribed glasses… these kids are just so adorable! p.s. these are the sweethearts who gave me the birthday gift featured very early on in this post ❤
06.08 brunch with one my favs!
06.14 on my way to boston for an nber workshop. my absolute fav thing to see from a plane: meandering rivers!
06.15 WNDR museum in boston. this had us all in tears laughing! that’s me, btw
06.15 and here are phyllis and joe having very different experiences of the same light show
06.16 time to beer garden!
06.26 that time everyone thought i was pregnant… y’all i’m not about to put a pee stick that close to my face. i had covid.
07.05 then there was the time when lauren got married!!!! she cried and had us all crying during their vows
07.05 she also gave us an excuse to have a mini living water reunion ❤
07.08 and then i saw my baby!! i was this gorgeous lady’s mentor back when she was in high school! now she’s the mentor and has her own mentee-babies!
07.12 my sweet little sister, sarah, graduated!! congratulations, miss say say 101!
07.12 and the big brothers did not disappoint!
07.12 they flew all the way to the netherlands to be there for her ❤
08.25 i’ve been doing this thing where i buy myself flowers and keep a fresh bouquet in my apartment all the time. lilies are some of my favourites because they are the gift that keeps giving. each flower blooms at its own time, and so the bunch can last up to two weeks! unfortunately, they are very pollen heavy, which has been a problem for me at times.
08.25 back to school dinner at grace’s where we each had to dress as what, as kids, we wanted to be when we grew up. no one dressed up as a professor/researcher, yet we’re all ph.d. students…
09.07 the day i went out for a 3 mile run and ended up doing 7. i almost fainted walking into the trader joe’s lol, but then when i came out i saw this rainbow! the picture doesn’t show it, but it was a gorgeous double rainbow.
09.08 somebody please stop this little boy from growing so quickly, i can’t handle the cuteness
09.14 i’m a sucker for a benny, y’all
09.21 theresa’s birthday brunch. we went for paint and sip after and it was a blast. if anyone asks, i won.
09.28 jollof wars. i don’t mean to add fuel to the flames, but my personal favourite, BY FAR, was the ghanaian jollof…
11.08 hosting phd happy hour
11.14 i wanna say this was career day at school for the girls? idk. all i know for certain is they looked cute!
when princess mati turned 5!
11.24 my first nba game – thanks, fungai!
11.27 first degree in the bag
12.10 department holiday party with my fellow soldiers in war ❤
12.31 a family that reacts the same to movies, stays together
01.13 that phone call where theresa ruined my love of eel by telling me i was eating the snakes of the sea, while i was eating eel.
02.09 we won the super bowl, y’all! go birds!
03.09 brunch in providence celebrating theresa’s baptism!
03.16 hiking in wissahickon
03.22 wharton 5k costume winners (obviously!) – the zoo! thanks, grace, for making this a thing ❤
04.14 meeting my new penn/zimbo little brother, abraham!
04.15 guess what my favourite season of the year is
the twins will cap this post off, because they deserve to close this off. they have truly been such an injection of life and joy into our family and we are all so excited that they are here! thank you, pk and tendie ❤

birthday check in: so how was being 26?

i feel like i normally start these by saying, “wow, time flies!” but let me tell you something, this year did *not* fly by! thankfully, i mean this (partly) in the best of ways possible. i have loved being 26! i have done so much, achieved so much personally, and seen more of the people i love in a period of 12 months than i have in a very long time – i am incredibly grateful for this last part!

Alright… let’s start with what i did to celebrate my 26th birthday last April. Firstly, as i mentioned in my previous birthday check-in, i went to watch a stand-up comedy show by Michael Rap (the guy who plays Phoebe’s cop boyfriend in Friends). I have since been told by a friend that Michael Rap is actually a pretty controversial figure and my response to that is pretty much “miss me with that politics” lol. i went to a show, i enjoyed it. i do not know any of this guy’s politics and honestly, i am not interested to know. life is too short for me to not interact with people whose political views i might not agree with – i refuse to add to the political polarisation.

The following morning I biked myself down to JG SkyHigh, the restaurant atop the Four Seasons, and had what I am hoping to turn into my traditional solo birthday brunch.

26th birthday brunch!
birthday croissant. Thank you JG SkyHigh!
mirror selfie, because why not?

After that I got myself some Too Good To Go cupcakes, picked up my Broad St Run regalia, then headed back to the office to practice with for Itay Goldstein’s exam with Jeffrey, Cindy, Sese and Chisom!

At some point before my actual birthday, we also celebrated my birthday in the office!

cake from office celebration! thanks phriends ❤

My biggest achievement over the last 365 days has been my running journey! I’ll dedicate a whole section to that and then give a rundown of how the rest of the year went in other aspects of my life!

Running Journey

The first big thing I did in year 27 was to participate (without training) in the Broad St Run – the largest 10 mile (16km) race in the US by participation. A lot of us in the accounting department signed up for the race but only a few us chose to brave it out as race day turned out to be cold and very rainy. I walked and ran the race, and I was so tired by the end, I could barely feel my legs on the train ride home.

04.30 leaving the train station to get to the race start
04.30 pre-race me!
04.30 post-race me!

One of the things on my bucket list has always been to non-stop run a 5K, so following the Broad St Run (lol) I decided that I actually wanted to try this running thing out, and early in May I started going out for runs. My first run I believe was 1.96 miles, and I would walk one block, run the next and keep alternating like that. I eventually decided to see how far I could run without stopping and realised I could actually run the entire 1.96 miles. The key? Run super slowly! And that has been my method since. I have allowed my body to tell me how fast or slow to run. My only rule has been to never walk, and I have since fallen in love with my runs!

I split my summer time between England and Canada, and as soon as I arrived in England at the end of May that’s when I really started to build a running habit. Up to that point I had just been going on runs “when I felt like it,” but once I got to England I started going for (almost) daily evening runs, each about 1.5 miles. I gradually increased the distance as I explored the unfamiliar neighbourhoods until one day I found myself 2.5 miles into a run and decided to push an extra 0.6 miles, and I did it! On the evening of June 18 I ran my first ever 5K (3.11 miles)!! [insert applause audio lol!]. I carried on running while in the England as well as in Canada, and by the end of the summer I had run a 5K distance a total of four times, with my longest run being 4.10 miles.

I continued running once I was back at school but I definitely broke the habit and fell back into the “running when I feel like it” routine in the Fall of 2023. In January of this year I decided that I wanted to give the Broad St Run another try, and actually run the entire distance (10 miles) this time around – very ambitious for someone who had only run a max distance of 4 miles up to this point. I started following a training plan in February and I am happy to say that I am on track to run the 10 miles of the Broad St Run next weekend on Sunday, May 05.

I am incredibly incredibly proud to say that as of today, I have not only been able to check off my bucket list goal of running a 5K distance, but I have run a distance of at least 5K 35 times in the last year, with 6 of those 35 run being 10K+ distances! My longest run so far has been 9 miles – an achievement from last Saturday evening! Today was my final Saturday long-run before the race, and I managed to run my fastest 5K and 10K paces.

me today post-run!
my excitement after my first 10K distance run!

The running journey has not been without hiccups, though. Once I started doing longer runs I started experiencing pain in my knees. At first I ignored it as my knees have always given me trouble, but I eventually decided to get help from a physical therapist. I have been in PT for about a month now and it’s amazing how helpful the small things I do there have been. My knee pain is gone and the PT has also addressed some other issues i’d been having through my running that I had been ignoring. It also helps that my physical therapist is incredibly cute!

My primary goal for the Broad St Run is to finish it without walking – I do not have reason to believe that this will be a problem since I ran 9 miles last weekend. Pace has not really been much of a concern for me. I am a slow runner, and finishing the run within some given time frame would just be the cherry on top of the cake – nice, but not necessary. Here’s what I’m thinking for the race:

Target pace (i.e., the pace of my practice runs):
– 02:00:00- 02:10:00 completion time, or
– 12- to 13-minute-miles.

I’d-feel-like-a-superstar pace:
– 01:55:00 – 01:59:59 completion time, or
– just under 12-minute-miles.

Wow-how-is-that-even-possible pace:
– 01:50:00 – 01:55:59 completion time, or
– 11- to 11.5-minute miles.

Send-help-i-have-probably-collapsed-from-overexertion pace:
– 01:40:00 – 01:49:59 completion time, or
– 10- to 11-minute miles.

Catch-me-in-the-emergency-room pace:
– anything less than 01:40:00 completion time, or
– faster than 10-minute miles

So that’s that for running. I am very excited for the Broad St Run coming up next Sunday and can’t wait to just experience it!

Now on to the rest of my life…

Family

As mentioned already, I was fortunate enough to spend the entire summer with my family in the UK and in Canada. My sister and I’s trips to the UK overlapped for a few days so I got to spend some time with her then and I was so grateful.

My cousin, Shami, and her husband, Auby’s, babies are growing and man do I love those kids. The Manhiri home feels like my own home and I am so grateful to Shami and Auby for always making me feel so welcome. I spent about six weeks living with Shami and Auby, babysitting the kids, and just falling more in love with them. Nolan is turning out to be a football superstar. He spends all his free time watching football, practicing with his friends outside, and while I was visiting he joined a junior training club! I look forward to having front row seats to Manchester City games in a decade or so. The twins… man those boys have my heart! They are so funny, because one moment they are playing and getting along well, and the next you hear a cry because one has literally bitten the other really bad and a fight has broken out, #boys. Little Michelle will steal your heart with her smile! She is ever smiling, the least fussy baby you will ever come across, and just a pleasure to spend time with. I also got to spend a good amount of time with Mhamha Manhiri and man, I just love that woman. She sets the bar so incredibly high for mother-in-laws… Shami is so lucky haha!

Okay, tell me with a straight face that you can resist that smile!
i’m telling you!!
she’s just perfection
Chihera
Happy Ethan!
Mhamha Manhiri babysitting her grandkids
me and my little Michelle

My cousin, Sheu and his wife, Tate, are also doing great – Michael is growing and him and I were finally able to establish a bond in my time in the UK. That little baby will not just smile at anyone haha, and I can’t express how happy I was when he finally gave me a smile and indulged me in my nonsensical attempts to make him smile and laugh! Melissa is just a superstar! I have never met a 3 year old with such perfectly developed grammar and whose vocabulary is so vast. Melissa is so emotionally intelligent, and mature beyond her three years. She is the best and most protective big sister to Michael and she is just a pleasure to have around you.

Regi and Boss Mike
Me and Mels

Everyone else is doing great lol – only the babies get dedicated space. Aside from the people I have already mentioned, in the UK I was able to spend time with Mhamha Mash, Daddy Mash, Daddy Manhiri, Tete Sharo, Regi, Pipi, and Tavo. I had such a wonderful time.

In June I took a three day trip to London – yay solo travel! This is something I had been wanting to do again since my first solo travel experience to Barcelona in 2018 had not gone so well. In 2018 I was still too unaware of (or maybe uncomfortable with) who I was, and honestly, way too broke, to enjoy the experience of travelling alone, but seeing as at least 2 of the 3 aforementioned problems had been somewhat resolved, I was excited to be a solo-traveller tourist in London. I stayed at an AirBnB in Canada Water and just lived my best tourist life during those three days.

pre-tour of Tower of London
so many bumble bees at Tower of London – i was so happy!
Trafalgar Square – if you have ever watched the Nigerian movie Ousofia goes to London then you know I just had to take a picture of Trafalgar Square. Views from the Big Bus.
London Eye views from Big Bus Tour bus
Entering the City of London
this one’s for Joe D
vibing and eating before going to watch Book of Mormon
Post Book of Mormon feeling! Final night in London!
Buckingham Palace
I was lucky enough to be on a boat tour when Tower Bridge got drawn! We got to watch the entire thing – it opened up all the way and closed back down.

Funny story: I have never really in my adult life been able to finish a serving of food in one seating, particularly food at a restaurant or other such place. I have generally attributed this to American food portions being too big, and so on my first evening in London I went out to get dinner before going for a show and decided that I would finish all my food at dinner. After all, I wasn’t in the US and the food portions in England are more reasonable, right? I ordered my food, pictures of food and me at dinner attached below, and started working on my meal. About half way through I felt full but encouraged myself to keep going, and surely enough, I finished my food! However, I cannot adequately explain to you how painful and uncomfortable walking to the train station was on such a full stomach! The pain was not worth the victory, I tell you. Since then I have decided to just accept that my eating habits are what they are. I eat incredibly slowly, and that is just how I am, lol.

the drink – YUM!
the food – reasonable portion, right?
the me, before i realised what i had pre-committed myself to.

Unfortunately my trip to the UK ended on a very bitter note as we experienced a loss in the family: Auby lost his baby brother Nyasha. It was just him and I at home when he received the phone call, and it was just a surreal moment seeing as Nyasha was in perfect health. The following month was incredibly difficult not just for the fact that a young, promising life was lost, but because of some logistical difficulties as Nyasha passed away while at school in the US. I personally never got the opportunity to meet Nyasha, but my heart still grieves for the pain that I witnessed and second-hand experienced in those final two weeks of my trip in the UK. Nothing prepares a family for such pain.

In July I travelled to Canada to spend five weeks with my brother, Peace, and unfortunately that trip also started off on a tough note as Tendai, my sister-in-law, lost a baby cousin, Tatenda. I met Tatenda at Peace and Tendi’s wedding in 2018 – she was a bridesmaid – and it was just unimaginable to think that she was gone. Even younger than Nyasha, Tatenda was in perfect health, her passing also a tragedy to the family.

The loss of Nyasha and Tatenda taught me to not take a single day of life for granted. I think it made me even more conscious of my eventual death one day, and while I want to be able to say that added some level of more appreciation for each day (it did), I cannot as it also added a sense of great sadness, especially in the weeks following these two tragedies. I think it is so easy to talk about death and accept it when we think of it as something happening to our abstract future selves, or to people who have been blessed enough to live full lives and die in/of old age, but when death strikes a young loved one who was yet to reach the prime of their life, it just is not so easy to accept.

The rest of the Canada trip was good! I got to spend a lot of time with my brother and some of his and Tendai’s best friends, Isaac and Ruva, and also spend a significant amount of time with more of their friends, Flo, Tsitsi, and Panashe, among others. Peace and I went whale-watching! That was so much fun!! I also got to spend time with and have some wonderful conversations with my oldest friend, Columbus (Coco). Coco and I were neighbours for about ten years since I was six years old, and being the only two kids our age in our neighbourhood, we spend a lot of time together growing up. Now he lives just a few minutes away from Peace and Tendi in Canada! Here are a bunch of pictures from my time in Canada:

Day after I arrived – drives!
At Rumbi’s birthday dinner – with my childhoodest friend!
Whale Watching with the big brother
The whales were watched
I got screeched – guess I’m a Newfie now!
Taking a break during a walk with my Peace. Don’t tell him I said this, but my brother is a great photographer!
Post-tennis pic. Lesson learned: you really don’t want me as your doubles partner.
Pre-dinner picture in Dildo, NL
Playing cards while waiting for our dinner at the Dildo Brewing Co in Dildo, NL
This artist (Damian Folleth) was amazing! He was the live entertainment for the evening. And btw… we don’t know that photo-bomber on the ground, although he was very eager to dance with me during the evening.
Post-dinner pic in Dildo, NL
Passing by to say happy birthday to Columbus!
Post-church brunch
Regatta rally! The rally was a go!
One-on-one catch up brunch with my day one
Boba with Coco and PK!
Vibes… please don’t ask about my socks and sandals… I was having a day…
Catching up with an old friend that I had never actually met in person before!
Post-ice cream picnicking
Vibes
Welcome to NL, Lizwe!
One more trip to Signal Hill
Goodbyes
08.14 Airport goodbyes

Peace and Tendai came to visit us in New York over Thanksgiving and we had a blast! Here are some pictures from our adventures!

Thanksgiving shopping!
Happy thanksgiving!
Dinner with Credence and family!
Post-dinner with Credence and family in New Jersey
Times Square
More Times Square!
Concrete Jungle!

My paternal grandmother turned 91 at the start of December, and while I was not able to attend the celebration, I felt the joy all the way from here. My grandmother is actually just remarkable. She is 91 and lives alone – she takes care of her house and has a mini farm in her yard that keeps her busy. She does not like hiring helping hands to help her plant, take care of, or harvest her crops – she wants to do it herself. Honestly my dad is the exact same way – the apple doesn’t fall far from the tree. While she lives in her house alone, one of her grandkids and that grandkid’s son (so my grandma’s great grandson) live close by and regularly check in on her and keep her company. My grandmother has three living children (two are late), ten grandchildren (ages ranging from 9 to 43), and thirteen great-grandchildren (ages ranging from 2 to 17)! Yes, those age ranges mean that we have a 17-year-old in our family who needs to call people younger than him “uncle”!

Mbuya Kwinjo’s 91st birthday celebration!
01.13 Mbuya Kwinjo and some of her great grandchildren

Mid-December I went home for the first time in two years and had a blast! The trip kicked off with Prim and Suka tying the knot at the wedding of the year – I don’t know that I have ever had as much fun at a wedding before. Everything was so beautiful and elegant, my little girls Mutsa, Rudo, and Maita were the best little flower girls you could imagine (and of course, they ran out of flowers before they had walked the entire aisle!). I danced and danced and met new people, talked to a lot of my sister’s in-law’s and just had a great time overall. Regi was also home for the wedding and I was happy to spend time with him. He was also glad to be home for the first time in 1.5 years! He, unfortunately, had to leave soon after the wedding (before Christmas) to go back to work.

01.16 me, mom and the newly weds at the wedding of the year!
12.16 Rudo living it up at the wedding
Regi’s farewell dinner at Spurs, Sam Levy’s
Regi’s airport farewell

We celebrated Christmas as the Kwinjo+ family at our house and it was a full house! In attendance was my mom, dad, Mbuya Kwinjo, Tete Glo, Mike, Adrian, Brian, Nikao, Meir, Corrina, Suka, Prim, Chido, Maita, Mutsa, Rudo, and Naju. We ate and ate and danced until we couldn’t go anymore. And then of course, Sharon Claus did her thing to close off the night. The kids were so happy!

12.25 Merry Christmas!

Chido turned 30 and we, of course, celebrated!

Chido’s birthday brunch at Cafe Nush!
birthday cake!

Baby Sarah visited us in Harare for a night so I took her out for drinks to just chat and catch up!

with baby Sarah (Naju, and Chido) at Pariah State, Avondale

In January, Chido, Suka, Prim, Theresa and I made our way to Victoria Falls to visit the newest addition to our family: baby AJ! Major congratulations to Matida and Praise! AJ is just perfection! He looks like a blend of his dad and his mom’s baby sister, Sarah (sorry, Twinny haha!)! We also touristed away while in Vic Falls and did it all – from Boma to elephant encounter to sunrise cruise etc.

asihambe eMosi-Oa-Tunya!
01.04 don’t say we didn’t tell you… tinobhururuka isu kuZimbabwe
01.04 mhamha plim and baby aj!
01.04 me and baby aj
01.04 ok, baby aj was not feeling this photo sessions
01.06 my twinny and her little bundle ❤
01.04 welcome to the smoke that thunders!
01.04 with the bestie
01.04 can’t tell you how many times she asked me not to do this in our pictures lol
01.05 but you know me… i do what i gotta do!
01.04 with the bestest big sister a girl could ask for
01.04 pahukama
01.04 no caption necessary
01.04 girls la
01.05 cruising on the zambezi
01.05 twinny, aj, and sekuru guide
01.05 cruising and boozing
01.06 pre-boma pool chills at Insika Lodge
01.06 boma nights!
01.06 boma nights
01.06 boma nights
01.06 boma nights
01.07 being introduced to the love of my life, Themba
01.07 Themba, my love
01.07 nechihwitsimoyo changu
01.07 it couldn’t be a trip home without doing a Zambezi photo op… except this time its by the Zambezi! #meta
01.07 varidzi veZambezi chaivo
01.08 never the right time to say goodbye

Soon after the trip to Vic Falls, my mom, Chido, myself, and the twins took an overnight trip to Chinhoyi to visit my aunt, Matida’s mom. Thanks to my dad for driving us there – the road trip was fun!

I got to spend time with all my girls – Maita, Mutsa, Rudo, Matipa, Ropa, Mumu, Prim, and Chido, and I just would not trade that month for anything!

with my Gonese and Kwinjo girls ❤
Ropa and Tete ❤
The energy contained in this little body is unbelievable
Tete and Mati
01.13 Tete’s girls
01.13 Gogo Kwinjo trying desperately to organise her vazukuru to take just one picture

I travelled back to the US in January and there haven’t been many family updates since. I missed my connection from Nairobi to JFK, so I spent 24 hours in Kenya and explored a bit.

01.14 My favourite of my Nairobi galavanting excursions! Feeding giraffes at Giraffe Center.

I am hoping to spend about two weeks in Canada over the summer – unfortunately that’s about all that my schedule will allow me this time around.

Friends

Ahh, friendship! What a blessing!

Ropa graduated and she is now officially Dr Runesu, Pharm.D., Ph.D.! Oh my dear friend, I am so so incredibly proud of you – you are such a trooper and an inspiration!

Congratulations Dr. Runesu!

I visited New Haven in May to attend the graduation of some of my FroCo kids – congratulations to my Joads Scholars who graduated! Covid made it so that not all could graduate yet, and while I am not sure if I will be able to attend the graduation of the rest of my Joads Scholars this coming May, I am still incredibly proud of every single one of them!

Some of my graduating and not-yet-graduating Joads Scholars!
More Joads Scholars!
One more Joads Scholar! I promise these kids really are younger than me!
Saying goodbye to Fikre while in New Haven. He’s now off in California pursuing his Ph.D.!

Nardos, Phyllis, Joe, and I travelled to Providence in May to celebrate Theresa’s graduation! I just have to flex this, y’all, but now we are all Ivy League grads!! my friend group >>, lol. Congratulations, There! I am always proud of you, my best friend!

Congratulations Theresa (and Narciss)!
The most chaotic brunch ever – day before graduation!

In September we took another trip to Boston to visit Phyllis and Sam on their home turfs! Phyllis is now a Ph.D. student at Harvard (let’s go Phillo) and she was kind enough to host Theresa, Joe, and I in her 1B1B – a superstar!

Boston what what!

Just two weeks ago Eric came to visit me and his college friend Neil in Philly and it was so sweet of him! We went to watch an interactive stage performance of Nicholas Cage’s National Treasure, got ice cream, had dim sum in Chinatown, and played a card game called 99!

On my trip to London, I also made a new friend – Andie! We met at a SoFar Sounds concert and just hit it off!

Some more friends made during walking tour of London! The guy in the middle happens to be a Wharton alum!

Theresa and I spent a lot of time together in Zimbabwe – even travelled together to Vic Falls to meet Baby AJ! We spent New Years eve together at an AirBnB with some other friends and also went out for a bit.

While in Vic Falls I got to see Tari! It had been so long! She has been in Australia while I have been in the US, so seeing each other has been tough! She also happened to be visiting Vic Falls with her siblings at the same time!! What a blessing!

01.07 catching up with tari ❤

A lot of the friends stuff I also covered in the family section, so yeah… lol.

School and school-birthed friends

Woof, it’s been a heck of a time with school. I cannot believe that I am nearing the end of my second year in the PhD program, but I have to believe it: my preliminary exam is in two weeks time! That exam is also referred to as the comprehensive exam, depending on your school, and it’s basically the last exam you ever take. It’s the ultimate exam that decides whether you are ready or not to be considered a PhD candidate – do you know enough about the field and the way it operates to move into the dissertation phase of your program? For my department the prelim is made up of two sections (theory and empirical), and there are three possible outcomes for each section: full pass (yay), conditional pass (you did well but not well enough, so keep taking the accounting seminar for another year), or fail (keep taking the accounting seminar for a year and also retake the exam). I am obviously hoping and praying for a full pass, but I will gladly accept a conditional pass. Historically at least one person in each cohort (and our cohorts are 2-3 people each) has failed at least one part of the prelim and had to retake the exam.

I spent the summer of 2023 working on my first year summer paper. It was such a time sink because of the level of manual data collection I had to do, and at one point while in Canada I spent all day collecting data for one part of the study and I accidentally overwrote everything I had spent the day working on. I actually had to stop and cry, it was such a painful and frustrating experience, but then I picked myself up and carried on.

Jeffrey, Cindy, and I presented our papers in September and the presentations went well! None of us particularly bombed the questions and we all handled ourselves well! My advisor, Matt, and the Ph.D. coordinator, Luzi, decided that they wanted to join onto my project and so I have been working on that with them since! I felt so humbled by that because I personally did not really see what a future for the project looked like. A few days before I presented, one of the other Ph.D. students asked me if I thought I would keep working on the project after the presentation and my honest answer was that I didn’t know and I was leaning more towards a no. So Matt and Luzi’s interest was a huge deal for me!

Post First Year Summer Paper Presentation picture. Also doubling as our first day of class picture!
May Last day of class picture

Ph.D. happy hours have continued going strong! We have been to many locations in Philly: Bok Bar, Butcher Bar, New Deck Tavern, Pace & Blossom, and Louie Louie to name a few off the top of my head.

Luzi (unknowingly) did me a huge favour by admitting Adriano as our visiting student this year! Adriano is like my BFF haha! Him and I are so similar in nature and we just jell well! His girlfriend is also just the sweetest person ever and I love hanging out with them both whenever she visits. Here are some pictures of the Ph.D. love!

03.09 The ultimate Ph.D. love – Jeffrey and Hazel’s wedding!
03.16 Vishrut, Grace and I at the Wharton 5K! No, we did not have to dress up. Yes, it was painful running in that. Yes, I am dressed as a pig, and yes, all the kids thought I was the easter bunny.
BeReal of me, Adriano and Elisa (Adriano’s girlfriend) after an afternoon of good vibes.
Post-brunch with Adriano and Irina
Party boat with Adriano and Irina! Sergey and James were also at the party!
First-year welcome lunch, sponsored by second-years
Sunset at first happy hour of the academic year
My brunch date, Alex!
Haunted house at Eastern State Penitentiary
This cool display van at a comedy show location. Went to watch the show with Alex and Charlie.
Third years treat second years to dinner ❤

I am also back in therapy! I love my new therapist – we’ve only met four times so far but she has been a godsend, helping me looking at things from a different perspective. i tend to be very critical of myself when i reflect on my experiences and she has shown me ways in which i can extent grace to myself in some of those experiences.

Romance

This wasn’t really a thing in year 27, haha! I did not go on any dates at all. My closest brush with romance was an airport encounter with a boy that I thought was really cute! The whole thing was just so RomCom-esque and one my friends said “you should have just kept it going for the plot.”

So as I mentioned earlier, I missed my connection from Nairobi to JFK because my flight from Harare to Nairobi was delayed. The airline put us up in a hotel in Nairobi and I spent the time before the next flight (which was a late evening flight) just galavanting in Kenya. After all the galavanting, we headed back to the airport. Once I got to the airport, I got into the check-in line, but as soon as I got in the line I started second-guessing whether I needed to be there: we had already received our boarding passes the night before and my bags were already checked in. As I turned around to get out of the line, someone with a butt-load of luggage joined the line behind me, so I was stuck and couldn’t leave. Our eyes met briefly, that awkward our-eyes-just-met-so-I-just-mouth-hello-to-you kind of thing. But then he proceeded to make conversation with me, throwing lots of compliments my way haha. He was an attractive guy and clearly a good conversationalist, so we exchanged numbers and continued talking for the next couple of days. We had a handful of extremely long phone calls, but I had to call things, whatever they were, off after about two weeks – he had flaked on plans we’d made for the second time and I wasn’t here for it.

Aside from that, there’s been nothing really. I think one of the reasons why I was so happy to let go of Mr. Airport was because I have really been thinking a lot about what being a single woman for the rest of my life might look like and I am happy with that picture, so I am not really willing to put up with stuff that irks me just so I can be in a relationship. Nonetheless, after a lot of thought, I realise that while I would be very happy as a single woman, I would definitely prefer to have someone to share my life with.

That’s pretty much all in the romance department.

Conclusion and Random Pictures

Overall this 27th year of my life has been a wonderful time. There have been a lot of blessings and also a lot of pain, but I am incredibly grateful for all I have had the joy of experiencing. I am also grateful that God placed me in England at the time when tragedy struck so that I could be there as a support for my family.

This last week of being 26 has been one of the busiest and most stressful weeks of my Ph.D. experience, but I am grateful for this commitment I have made to myself to write this blog post each year. It gives me time to look back, reflect, and count my blessings.

I am incredibly excited for the next two years that I am about to begin – I call them the age of 28! They will be my 28th year of life and the year where I am 28 years old. I have always looked forward to these two years since I was a child for no logical reason, and so I am excited and feel grateful to be here!

Other pictures from throughout the year

views from my birthday brunch. spot 1) the city of philadelphia, and 2) me!
04.30 Broad St Run times!
brunch with sese!
catching up with my little girl at Koffee?, New Haven
Brunch a-la-Swata in Providence! thanks for hosting me, girl ❤
chilling w Eric in Providence post-campus dance. thanks for inviting me!
At the beach in Newport, RI
FaceTime catch-up with one of my favs
my sleeping beauty
Michael and Michelle, the love is not always well-received
tummy time with Michelle
this was my outfit for all three days in London – only outward change each day was the earrings and the colour of the top
London
Randomly ran into some high school mates at Paddington Station at the end of my London trip
Michelle starts standing!!
Big sister Mels big sistering
Three generations of Manhiri men
My babies – off to watch big brother Nolan play in a football tournament
Is it too soon for me to go to school, Mhamha Pipi?
Baby Michelle in the blanket I spent the summer knitting for her
Nom nom nom with Regi and Pipi
Farewell, England
Sunset views on plane from Montreal to St John’s
personality picture
Sargasso final tour – love you Maria and Thomas!
Tendie visits baby AJ soon after he is born – first one to visit!
that time i ordered six bananas and they instead delivered six bunches of bananas, New Haven
yet another personality pic
all i’m saying is, if one of my brothers marries you then this is what you should expect
Catching up with a dearly loved old friend at church! Congratulations, newly minted Mrs!
Celebrating Daddy Nigel’s birthday at St Elmo’s, Avondale
01.05 cutie pie croc
not my babies being old women vakagara paruvanze vachidya mabuns
mom was being a *fire* photographer this day
01.13 one of the greatest pleasures of being at home
01.13 girl, what happened here? lol
04.08 eclipse day… peak ecplise time came was also peak cloud cover time… sigh
ending my last day of being 26 on a high note!
brunch with Adriano
04.06 Saying farewell to Elisa 😦

Just Food and Drinks